by Kolin Kriitmaa | Oct 13, 2026 | The Performance Edge
The final buzzer ends the game, but the work isn’t done. What happens in the hours afterward shapes how well your athlete recovers, how they make sense of the performance and how ready they are for the next game, practice or training session. Your role isn’t to replay...
by Kolin Kriitmaa | Oct 6, 2026 | The Performance Lab
Every athlete knows the feeling. You trained hard. You prepared. You showed up ready. And then… you played nothing like you know you can. It’s frustrating. It’s confusing. And if it happens enough, you start asking the scary question: Am I even good...
by Kolin Kriitmaa | Sep 29, 2026 | The Performance Edge
The Performance Factor You watched the whole game. You saw the moment it turned: the missed chance, the hesitation, the drop in energy. You want to help your athlete make sense of it because they seem stuck! But your athlete already has people analyzing their...
by Kolin Kriitmaa | Sep 22, 2026 | The Performance Lab
Walk into almost any locker room and you’ll hear a coach say it: “We need to compete harder.” “Be more competitive.” “Win more battles.” You’ve probably heard it a hundred times. And if you’re like most...
by Kolin Kriitmaa | Sep 17, 2026 | The Performance Edge
The Performance Factor: Competitive sport asks a lot of athletes. They have to perform under pressure, bounce back from mistakes, talk to coaches, compete for playing time, and make decisions when things don’t go as planned. As parents, our instinct is to help...
