by Kolin Kriitmaa | Jul 24, 2025 | The Performance Edge
As a parent of a competitive or high-performance athlete, you play a crucial role in shaping your athlete’s success in sports. While talent and training are undoubtedly essential, the foundation for long-term achievement lies in developing good habits. The reality is...
by Kolin Kriitmaa | Jul 17, 2025 | The Performance Edge
You witness firsthand the incredible demands of their sport—not only physically but also mentally and emotionally. Resilience is the backbone of an athlete’s ability to thrive under pressure, bounce back from setbacks, and continue growing in the face of...
by Kolin Kriitmaa | Jul 10, 2025 | The Performance Edge
Developing skills, and physical training are often emphasized, cultivating athletic intelligence is just as essential for elite performance. Athletic intelligence is rooted in mental performance and sport psychology, combining decision-making, adaptability,...
by Kolin Kriitmaa | Jul 3, 2025 | The Performance Edge
As the parent of high-performance or competitive athlete, it’s only natural to want them to succeed in every endeavor they pursue. We invest time, effort, and resources into their training, hoping to see them excel and achieve their goals. However, amidst the...
by Kolin Kriitmaa | Jun 26, 2025 | The Performance Edge
Parenting a competitive or high-performance athlete is a unique journey filled with challenges and rewards. Your athlete’s dedication and passion for their sport can be both inspiring and demanding. In the pursuit of performance excellence, it’s easy to focus on...
by Kolin Kriitmaa | Jun 19, 2025 | The Performance Edge
In sport failure is inevitable! If you think about it most competitive or high performance athletes failure more than they succeed. Therefore, it is their ability to deal with failure that sets them apart. Think about failure in sports: Most NBA shooters miss 60% of...
