by Kolin Kriitmaa | Jan 29, 2026 | The Performance Edge
If you’re the parent of a competitive or high-performance athlete, you’ve probably seen it before. Your athlete looks physically fine – but something feels off. They’re more irritable than usual. They struggle to focus.Their confidence dips.They overreact to...
by Kolin Kriitmaa | Jul 31, 2025 | The Performance Edge
Behind every elite performance lies a series of invisible mental challenges that athletes must navigate daily. For competitive and high-performance athletes, these challenges don’t just show up on game day they’re ever-present in training, school, social life,...
by Kolin Kriitmaa | Feb 4, 2025 | The Performance Lab
Today’s athletes aren’t just training harder – they’re processing more. More information.More comparison.More feedback.More pressure to perform and present themselves as high performers. Mental performance for athletes in today’s sport isn’t about...
