by Kolin Kriitmaa | Mar 13, 2025 | The Performance Edge
Today’s sporting experience is riddled with stress and pressure. Often this stress and pressure begins at a young an age, but its impact runs rampant in competitive and high performance sports. The past couple of weeks our articles/posts have been about controlling...
by Kolin Kriitmaa | Jan 30, 2025 | The Performance Edge
Have you ever thought to yourself, why is my athlete not playing more? One of the most difficult challenges athletes face is navigating playing time. It is no secret that by the time your athlete gets to the competitive or high performance level of sport playing time...
by Kolin Kriitmaa | Jan 16, 2025 | The Performance Edge
There are as many perspectives on what competitive, high performance, or elite sport is. To be fair every sport and its sport culture has its unique perspective and role in the sport system. As such it is important to define the differences to guide you through the...
by Kolin Kriitmaa | Jan 9, 2025 | The Performance Edge
Parenting is invaluable when it comes to nurturing athletes in high-performance sports. The influence of parents extends far beyond their role as spectators or providers of financial support. It even extends beyond youth sport into high performance and elite sport. In...
by Kolin Kriitmaa | Jan 2, 2025 | The Performance Edge
Welcome to The Performance Edge: A parents guide to discover & leverage science-backed principles of health and performance to navigate & support the world of competitive & high performance sport! Your role as a parent is pivotal in shaping your...
