The Performance Edge
A parents guide to discover & leverage science-backed principles of health, wellness, and performance to navigate & support your competitive or high-performance athlete!
Introducing The Performance Edge
A parents guide to science-backed principles for supporting health, performance, and success in competitive & high performance sport.
The Role of Parenting Your Athlete in High Performance Sport
The Role of Parenting Your Athlete in High Performance Sports:A parents guide to understanding your role in supporting your high performer!
What is the Difference Between Competitive & High Performance Sport
Understanding the distinctions between competitive, high-performance, and elite sport levels is essential to providing the right support and guidance.
“They don’t care how much you know until they know how much you care.” – Theodore Roosevelt Parents of competitive or high-performance athletes...
As a parent, you want your athlete to succeed in sport. It’s natural to hope for victories, medals, and standout performances. But true success...
“Champions keep playing until they get it right.”— Billie Jean King Behind every confident, resilient, high-performing athlete is a system, a...
“A champion is someone who gets up when they can’t.” – Jack Dempsey Healthy Teams Start at Home: How Parents Can Support Their High-Performance...
When it comes to a new season we all have high hopes and new expectations whether we are an athlete, coach, parent, or supporter. Every season...
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Athletes are taught to work. Train hard. Get stronger. Put in the extra reps. But performance...
Recently we have had a number of inquiries from parents looking to get their athletes mental game...
Playoffs bring intensity, stress and pressure. They also bring meaning! As we enter into the final...