The Performance Edge
A parents guide to discover & leverage science-backed principles of health, wellness, and performance to navigate & support your competitive or high-performance athlete!
Introducing The Performance Edge
A parents guide to science-backed principles for supporting health, performance, and success in competitive & high performance sport.
The Role of Parenting Your Athlete in High Performance Sport
The Role of Parenting Your Athlete in High Performance Sports:A parents guide to understanding your role in supporting your high performer!
What is the Difference Between Competitive & High Performance Sport
Understanding the distinctions between competitive, high-performance, and elite sport levels is essential to providing the right support and guidance.
Parenting a competitive or high-performance athlete is a unique journey filled with challenges and rewards. Your athlete’s dedication and passion...
In sport failure is inevitable! If you think about it most competitive or high performance athletes failure more than they succeed. Therefore, it is...
Competitive and high-performance sports demand a lot of athletes physically, mentally, emotionally, and more! As a parent, you play a crucial role...
“The Process” of Performance: How a process-oriented mindset can help with mental performance and wellbeing As the parent of a competitive or high...
If you have a competitive or high performance athlete you are likley no stranger to the demands and challenges that come with supporting their...
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Tryouts are one of the most mentally intense parts of being an athlete. Your skills,...
As a parent of a high-performance or competitive athlete, you know how much goes into supporting...
What does it take to consistently perform at your best in sports? Is it raw talent, endless hours...